Penguin Random House South Africa

ISBN: 9781846046308
Published: March 2022
Imprint: Rider
Format: Paperback
RRP 345.00
Categories: International Non-Fiction, Mind, Body & Spirit, Non-Fiction

Wim Hof Method

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About the Author

Wim Hof

Wim Hof

Wim Hof, also known as 'The Iceman', holds multiple world records for his feats of endurance and exposure to cold, from climbing Mount Kilimanjaro wearing only shorts and shoes, running a barefoot half-marathon in the Arctic Circle to standing in an ice-filled container for more than 112 minutes. Having been taught by the majestic natural power of the cold, Wim is on a mission to share his philosophy with the world. He has featured on the BBC, VICE Media, the Discovery Channel, among others, and is the author of the Sunday Times bestseller The Wim Hof Method.

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