Penguin Random House South Africa

ISBN: 9781529158410
Published: January 2024
Imprint: Penguin
Format: Paperback
RRP 295.00
Categories: Health & Lifestyle, International Non-Fiction, Non-Fiction

7 Steps to Strong

Formats & Editions

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Paperback

About the Author

Lisa Lanceford

Lisa Lanceford

Lisa Lanceford is the UK's most popular women's fitness trainer on Instagram with over 3 million followers across her channels. Her videos, photos and advice inspire people to change their lives through fitness. She is the founder of Strong and Sxy, a fitness app and supportive online community that includes advice on workouts and nutrition to help improve women's health, fitness & confidence. She is also a GymShark athlete.

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