3am Thoughts

Nicola Bulman is a UK-based author. She wrote and self-published her bestselling guided journal in February 2021 called Let's Talk, to provide the feeling of connection to anyone who may feel isolated and alone. Her following titles, Let's Reflect and Not Delivered, continued to help more readers worldwide connect with their emotions. Through her writing, Nicola is committed to empowering people to take charge of their thoughts and feelings. Her goal is to destigmatise mental health issues and promote a message of hope, healing, and resilience for everyone.