Extract: Run. Risk. Reward. by Ryan Sandes
Ryan Sandes’ new book, Risk. Run. Reward., follows his extraordinaryultra-trail running adventures since his 2016 autobiography, Trail Blazer.It covers intense challenges like a 1,500-kilometre Himalayan journeyand a 700-kilometre solo run along Namibia’s Skeleton Coast, where heencountered armed soldiers. Sandes also…